Skip to main content

Fitness on Sunday's!

My New Workout!

I've been getting kind of tired of the old workout I was doing so I made some new goals for myself. First, I want to start waking up earlier everyday. I'd like to get up around maybe 6 or 7 am. It all really depends. Second, I want to start jogging in the morning. I enjoy being outside so I should try getting out of my shell for once and doing something different. And lastly, I wanted to start a new workout with my new plan. So there are my goals that I plan to enforce tomorrow. 

Workout: The No-Excuses Workout

I copied this so you would all know what I would being doing for exercise. This workout will of course go on top of  my runs in the morning. 

Do 1 set of each exercise with barely any rest in between. Once the circuit is complete , do it two more times, giving yourself a 2 minute rest between each circuit.

#117 Step - Out Lunge
#118 Side - Step Squat

#119 Bridge In and Outs

#120 High-Knee Squats

#121 Reverse Push - Ups

#122 De - Stress
#123 Give It Five

You Know I thought this workout would be kind of fun and its a change which is what I am looking for so I'm looking forward to my new workout. I can't wait to start it tomorrow. 

Love Britt
<3

Let me know if you would like a description or pictures to go with this workout so you can better understand what I am doing.


Comments

Popular posts from this blog

Expensive Things I'd Love to Own...!!!

Hey Y'all.

Lately I have been feeling the need to take the time to really think about what I want from life. As most of you know by now, I became a mother in January. My journey of motherhood has been a wonderful one so far. Ever since I have become a mother, I have felt this need to upgrade my life. I have felt this need to upgrade my style of clothing. I thought I was going for the whole bohemian style look that I really do love. But I realized something from one to many of my shopping trips. I've found that as much as I love the the bohemian style. I tend to lean towards clothes that are classy and elegant that I can pair with my bohemian style. I've decided that though that I wish to continue with this style choice which is called bohemian chic or bohemian classy. I want to look into buying some name brand items to add to my closet that will last me a lot longer than their more affordable counterparts.

I also need to start working out so I can look start to feel good a…

Restarting Life...!

Hey Y'all, 
So I write to you all with a heavy head. My life is about to change. I don't know where I plan to go in life after it happens. I want to pursue something new. I have a few ideas of where to go next. I have enough of them. I guess I am looking for a way for my life to mean something. I have an amazing boyfriend. I have a amazing little girl. But I crave something more. I crave something else in my life. I'll Let you all know what options I have. Which ones I plan to explore. 
Well that is all.

Thinking About Startng a New Blog...!!!

Hey Y'all,

So I am thinking of starting a new blog. I want to do something new. I also want to own my domain as well. I also am interested in earning money from blogging. I want to do this for my daughter. I want to work when I want to work and earn money when I want to earn money.

I'm not really sure what type of blog I want to create. I am thinking possibly a lifestyle blog were I would talk everyday life, parenting, diy projects, new games, book reviews, movies I've watched. If anyone has an input on going this route, please leave a comment below.